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Chocolate lovers have fewer strokes, study finds


5 Star


Chocolate lovers have fewer strokes, study finds

Our Review Summary

Starting with the headline, this story is careful to explain that the study observed fewer strokes in those who ate more chocolate; it doesn’t suggest that the chocolate prevented strokes. It also features excellent use of statistics, a more explicit description of potential harms, and mentions alternative approaches to prevention. The only major shortcoming was a lack of an independent perspective on the findings.


Why This Matters

Some journalists may balk at our insistence that stories about observational studies include appropriate discussion of the limitations of the evidence.  In only 378 words, this story provides another example that this can be done – and it doesn’t require the length of a full medical journal article to do so.


Does the story adequately discuss the costs of the intervention?

Not Applicable

We’ll rule this not applicable because, in general, most people have ballpark knowledge of how much chocolate costs.  The story did not mention that dark chocolate is typically more expensive than milk chocolate — especially for the premium brands with very high concentrations of cocoa solids. A brief explanation would have been helpful.

Does the story adequately quantify the benefits of the treatment/test/product/procedure?


The story went the extra mile here, providing the absolute rates of stroke seen in the groups consuming the lowest and highest quantities of chocolate.  “Among those with the highest weekly chocolate intake — more than 45 grams — there were 2.5 strokes per 1,000 women per year. That figure was 7.8 per 1,000 among women who ate the least (less than 8.9 grams per week).” These statistics weren’t provided in the study text, suggesting that the writer made the calculations based on data contained in one of the study tables. We applaud the extra effort made to provide meaningful statistics to readers!

Does the story adequately explain/quantify the harms of the intervention?


Close call here, but the story goes a step further than WebMD when discussing the possible adverse effects of consuming too much chocolate. In addition to warning that chocolate has a lot of fat, sugar and calories, it explicitly notes that eating too much of it “could be counterproductive.” WebMD offers no comparable warning and suggests that eating more chocolate than was consumed in this study would result in similar health benefits.

Does the story seem to grasp the quality of the evidence?


This story was much more cautious in its depiction of the findings than the competing WebMD coverage. Most important, it was careful to explain high up that the study found only a correlation between chocolate intake and lower stroke risk. As one of the study authors explains: “Given the observational design of the study, findings from this study cannot prove that it’s chocolate that lowers the risk of stroke.” We also appreciate the story’s more nuanced language regarding which constituents of chocolate might be responsible for possible benefits. Whereas WebMD states unequivocally that flavonoids and antioxidants “deserve the credit” for these benefits, Reuters says more judiciously that  flavonoids “may be responsible for chocolate’s apparent effects on health.” [Emphasis ours.]   “Whether that theoretical benefit translates into real-life benefits remains to be proven by rigorous studies, however,” Reuters appropriately adds.

Does the story commit disease-mongering?


There was no disease-mongering.

Does the story use independent sources and identify conflicts of interest?

Not Satisfactory

This was the only major shortcoming — no independent perspective. An expert in epidemiology might have pointed out, for example, that the data on chocolate consumption were collected from subject self-reports, and therefore should be viewed cautiously.

Does the story compare the new approach with existing alternatives?

The story wraps up with a nice summary of approaches to prevent stroke in those at high risk: “blood pressure medicine, quitting smoking, exercising more and eating a healthier diet — but so far chocolate isn’t on the list.”

Does the story establish the availability of the treatment/test/product/procedure?


The availability of chocolate is not in question. The story appropriately notes that there is a stronger statistical association with dark chocolate as opposed to milk chocolate.

Does the story establish the true novelty of the approach?


The story notes that previous research has linked higher levels of chocolate consumption with improved heart health.

Does the story appear to rely solely or largely on a news release?


The story includes comments attributed to a direct email from one of the study authors, so we can confirm our overall impression that this story wasn’t based on a press release.

Total Score: 8 of 9 Satisfactory


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